Join us for part 2 of our 26&2 HOT YOGA workshop
In these workshops our HOT YOGA teacher will demo and breakdown the postures in the STANDING and FLOOR series. You’ll have the opportunity to practice each posture and ask one-on-one questions to help better understand the posture, alignment and purpose. You’ll also be offered individual adjustment/alignment tips throughout.
The room will be WARM but not heated to the usual 40 degrees. This is ideal for beginners who are new to HOT YOGA to give you a chance to learn, experience and experiment with the postures.