FLOW HOT YOGA & PILATES WANGARA – one studio over 2 floors with nearly 80 classes a week to challenge, stretch and flex your body and mind.
Hot Yoga | Slow Yoga | Seniors Movement | Mat Pilates | Reformer Pilates | Yin | Meditation
Offering nearly 100 classes a week, 6am to 7pm weekdays, morning and afternoon classes on the Weekends and public holidays. Classes include Reformer Pilates, Mat Pilates, Cardio HOT Pilates, HOT (Bikram) Yoga, Hot Vinyasa Yoga, Slow Flow Yoga, Seniors Yoga, Meditation and Yin Yoga.
Facilities include, showers, changing rooms, toilets, hair dryers, zen zone to chill out in, retail shop and ample parking. If you’re looking for Yoga in Wangara or Pilates in Wangara we got you covered!
After practicing for more than a decade husband and wife team Lorraine and Shawn Swart decided to open up their very own Hot Yoga & Reformer Pilates studio in Wangara. Both Shawn and Lorraine have spent many years competing in team sports as well as triathlon’s and marathon’s and the last few years taking part in the Busselton Jetty Swim. They wanted to offer an all in one studio where clients could enjoy a variety of classes to stretch, flex and strengthen the body as well as the mind. They combined all aspects of fitness and wellbeing into one studio offering high intensity classes such as HIIT HOT Pilates and Bikyasa, stretching and detoxing in Hot Yoga and Yin and mindfulness in their meditation classes. As well as the benefits of the reformer machines for injury rehabilitation. If you’re looking for Yoga Wangara or Pilates Wangara then Flow Hot Yoga is the place for you!