Reformer Pilates Wangara classes are great for anyone no matter what age, gender, flexibility, fitness, shape, size and mindset. Reformer Pilates is especially good for people recovering from an injury, looking to improve overall strength, increase flexibility, balance, coordination and posture correction. Other benefits includes relief from pain associated with physical imbalances such as back pain.
Expect an all over body workout to suit your ability. Reformer Pilates Wangara Perth instructors will offer adjustments where needed.
Simply choose your reformer pilates machine for the 45 minute workout and you’ll be lead by one of our amazing qualified instructors.
NEWBIE? No worries, just arrive for class a few minutes early and an instructor will take you through the basics.