Yoga Retreat WA – Premalaya, Yallingup
Call the beautiful Premalaya Yallingup home for the duration, here you will be surrounded by nature on the 6 acre property. Warm boutique apartments fully contained 2 bedrooms and 2 bathrooms – with a private balcony – choose from single or twin share. The property boosts a stunning purpose built Yoga studio where we will be hosting yoga, meditation and workshops over the course of the weekend. In free time explore, forge friendships relaxing on the deck by the fireplace or recharge in the sauna.
YOGA RETREAT ITINERARY
We have a riveting schedule below to ensure you relax, learn and rejuvenate – we invite you to do as much or as little as you like.
SCHEDULE FOR THE WEEKEND
FRIDAY
- 3pm – 5:30pm – Arrival and settle in, explore the grounds and meet fellow yogi’s and the Flow team
- 6pm – Welcome circle in the main studio
- 6:30pm – 7:45pm – Yin Yoga, Meditation & Sounds Healing with Daniele
- 8pm – Dinner and drinks and social gathering around the fireplace (outdoors – bring warm clothing)
** All meals over the retreat will be Vegetarian with Vegan and Gluten Free options – if there are any other special dietary requirements please confirm at time of booking.
SATURDAY
- 5:45am – 6:15am – Pranayama Meditation with Daniele
- 6:30am – Vinyasa Flow with Shawn
- 8am – 9am – Breakfast
- 10am – Guided Mindful Beach and Bush Walk with Shawn & Dan. 5km loop along the beach to start, then up some big hills through the bush trail and down back to the beach. Find out more: Quenda Trail. Bring suitable walking shoes and water.
- 12:30pm – Lunch
- 2:30pm – 4pm – Essential Oils Workshop with Daniele. Support your mind, body and spirit with essential oils – learn about the healing properties and uses. You will get the opportunity to make up your own spray to take home with you.
- 5pm – 6:30pm – Yin & Yang Yoga Flow with Daniele
- 7:30pm – Dinner
- 9pm – 10pm – Yoga Nidra in your PJ’s with Daniele
SUNDAY
- 6am – Vinyasa Flow with Shawn
- 7:15am – Yin & Yoga Philosophy with Daniele
- 8:15am – Breakfast
- 10am VACATE ROOMS
- 10:15am – Farewell circle
- 11am – Depart
New to Yoga? No problem we welcome all abilities and all ages. Bring your partner, husband, wife and enjoy this immersive restorative experience.
ACCOMMODATION
At Premalaya, apartments comprise of 2 bedrooms and 2 bathrooms and are fully self-contained with your own private balcony. Each apartment overlooks the gardens and communal barbecue relaxation area. All guests on the weekend will be part of the FLOW RETREAT group.
*we are limited to a maximum of 18 people on this retreat
ROOM OPTIONS
All apartment room options are shared unless you book as a group. Options include a queen double bedroom, or single beds in a shared room. *first come first served so book early!
PRICING
- TWIN SHARE $1,300 p/p (SINGLE BEDS)
- SINGLE PRIVATE (QUEEN BED) $1,600 p/p
- COUPLE SHARE (QUEEN BED) $1,300 p/p
Our 2 night retreat is $1,600 or $1,300 in total and includes all accommodation, 3 x meals a day including hot and cold drinks, yoga, meditation, oil workshop and walkies.
20% deposit required to secure you place ($320 for private room or $260 for shared room or per couple)
PAYMENT IN FULL DUE: 30th September, no refunds or returns after this date.
COVID POLICY: in the event of government enforced COVID restrictions, the retreat will be rescheduled at the next convenient date.
TO BOOK YOUR PLACE: admin@flowhot.com.au