REFUND POLICY: To confirm your reservation for a Course you must pay a $200 deposit, this is non-refundable and non-transferable. There is a balance due date for the full payment. If payment is not made in full or by agreement, then the deposit and reservation is forfeited.
Read more →YOGA FOUNDATIONS WORKSHOP – FROM THE GROUND UP Where: Flow Hot Yoga and Pilates, Wangara When: @1pm – 4pm Sunday 24th April 2022 Cost: $99 Learn how to create great foundations for an effective and effortless yoga practice in this 3 hour workshop with Neil Urry. This
Read more →Meet Jane – Senior Yogi and Pilates Member I am so pleased to have found Flow – Reformer Pilates is helping my mind and body in so many ways. In 2005 I was diagnosed with an autoimmune disease (Lupus) and have had many flares that have impacted
Read more →One of the most freeing things you can do for your spirit, is let go of the fear of judgement. Many times over, the problem is not the problem at all! The way you perceive the problem is how you feed the beast…the tiny voice that seeks
Read more →Evolving through Yoga & Music with Daniele & Duncan Yin & Yoga Nidra by Candlelight, with live classical guitar music SUNDAY 22ND AUGUST @5:30PM – 7:15PM TICKETS: $45 BOOK HERE This event will transport you into the magic of Yin. Taking you through the evolving journey of
Read more →Yoga Retreat WA – Premalaya, Yallingup We’re pleased to launch our second Flow Retreat on 28th – 30th October 2022 at Premalaya in Yallingup, WA. RELAX, RESTORE, RECHARGE & RE-CONNECT at our 2 night weekend retreat where you’ll immerse yourself in nature, deepen your yoga practice with
Read more →Join us for a Summer Sound Healing Meditation Sunday 6th December 4.30pm – 6pm. As we embrace the energy of the summer season, think about the things you love to do and how you like to shine. Life is meant to be lived with purpose and passion—filling
Read more →Join Tanya for a 90 minute class to detoxify & cleanse the mind and body. leaving you energized and kick-start the healing process. CLASS INCLUDES: 30 min – YIN YANG FLOW 15 min – Nidra Meditation 45 min – Nutrition talk focused on Detoxing and Cleansing The
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Beginners Yoga Course is a slower paced class focusing on the fundamentals of alignment and breath work, with a higher level of instruction and adjustments. You can attend all 4 beginner classes as a series or just jump into one or two as you wish. We recommend
Read more →Join us for part 2 of our 26&2 HOT YOGA workshop PART 2 – FLOOR SERIES Saturday, 5th Sept, 3pm – 5pm PRICE PER WORKSHOP: $40 BOOK HERE In these workshops our HOT YOGA teacher will demo and breakdown the postures in the STANDING and FLOOR series.
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