Hot Bikyasa Flow is a fast-paced sequence of poses synced to your breath and set to music handpicked by the instructor. A fusion of ancient yoga principles and modern beats, this class is held in a scorching 38-40°C room.
The pose sequence is the same every class, but the playlist changes—anything from Moby to heavy rock. The seamless flow connects your body, breath, and mind, leaving no room for distractions. It’s a full-body workout targeting muscles, joints, and organs.
Stand at the back, follow others, and don’t stress if you miss a pose—just move on. Bikyasa is tough, but for those who love it, it’s a weekly ritual. Definitely not for the faint of heart!
