Join us every Wednesday at 7:30pm for a blissful meditation and sound healing session—your midweek reset for deep relaxation and inner peace!

HEAT RATING: this class IS NOT heated

Benefits of Meditation and Sound Baths

Melt into stillness. Bathe in sound. Leave feeling like velvet.

Join us for a guided meditation and immersive sound bath designed to soothe your mind, reset your nervous system, and wrap you in deep, resonant calm. Whether you’re new to stillness or a seasoned soul-searcher, this class is your sanctuary. Expect gentle breathwork, grounding cues, and a symphony of crystal bowls, chimes, and dreamy vibrations.
No experience needed—just bring your beautiful self and let the sound do the rest.

🕯️ Perfect for: stress relief, emotional clarity, better sleep, and post-Pilates bliss
🎶 Bonus: your body will thank you, your brain will quiet down, and your soul might just hum