One of the most freeing things you can do for your spirit, is let go of the fear of judgement.
Many times over, the problem is not the problem at all! The way you perceive the problem is how you feed the beast…the tiny voice that seeks to protect you from discomfort. It whispers – I can’t join a class because I’m not flexible enough / can’t keep up / don’t feel comfortable in a room of competitive & body confident folk / feel far too uncoordinated.. – that’s when you consciously have the choice to purposely step into that discomfort, not away from it. And here’s why…
Because right here, in this brightly lit room, you are welcome just – as – you – are!
Your shape, ability, or size is not something that should not hold you back, for they are simply temporary conditions of the vessel which warmly protects your spirit.
It’s in this room, our beautiful teachers, like Shae, will guide you on your journey towards better functionality.
It’s in this room you’ll not only be guided to a stronger body, but you’ll be seen & heard.
There are so many sessions to choose from. We can’t wait to meet you!
